Tag Archives: Rest

Take a break people!  Resting is GOOD for you!

  People say doing nothing is a waste of time. But is it really? Numerous studies have shown that “doing nothing” is actually an excellent stress reducer and a good way to calm down. Nothing, doesn’t mean chilling with your friends, scrolling through Instagram or searching for the end of the Internet. It means physically … Continue reading Take a break people!  Resting is GOOD for you!